Food1,420 / 1,900
75%
Your fitness journey, simplified
Good morning!
Your dashboard keeps the important things in one place.
✦
✦
LF is ready when you are.
TODAY
Your daily snapshot
Water72 / 100 oz
72%
Steps6,840 / 8,000
85%
Fasting14 / 16 hrs
88%
WEIGHT
Goal progress
Current192.4 lb
→
Goal175 lb
★ You're making progress. Keep going!
TREND
8 weeks ▾
Weight trend
Aug 18Sep 1Sep 15Sep 29Oct 6
TODAY'S PLAN
Keep the momentum going
LF
NEW TO LATHROPFIT?
Everything you need, without the clutter.
Set your goals once, then use your dashboard to track food, water, steps, fasting, weight, workouts, measurements, and progress.